Next date: Wednesday, 11 February 2026 | 09:00 AM to 10:00 AM
Join our Chair Exercise and Yoga classes in Tambo for a relaxed and inclusive way to keep moving. Chair exercises focus on gentle strength and mobility, while yoga helps improve flexibility, balance, and calm. These classes are suitable for beginners and those wanting a slower-paced, supportive workout. Held Wednesdays at 9am with Wendy Keen at the Grasslands Art Gallery. All abilities welcome.
Grasslands Gallery, Tambo